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Did you sit all day , try stand desk

Kitty song 2017-06-21 17:18:42
Do you sit all day? Drink too much coffee? Have a messy desk? We’re sorry to tell you this, but you probably don’t have a healthy lifestyle. When you think about it, the time we spend in the office often exceeds the amount of time we spend at home. When you occupy an environment for an extended period of time it’s easy to slip into unhealthy occupational habits. Especially if they’re habits your co-workers have as well. Unhealthy habits are like a virus and before you know it you have a whole office infected. Unhealthy office habits aren’t just bad for employees, they’re bad for productivity and business operations as well. There are a few simple changes the everyday employee can make to adjust their lifestyle at work and home. It’s all about battling the unhealthy habits we are all guilty of.